Distance:   Approx 55/60 miles.

Depart:      09.30 hr.

Route:       Cycle to Ringwood, then across to Wimborne for lunch (no coffee stop) and then down to Upton Country Park, tea at Rocket and Rascals, Lilliput, and return to Christchurch via the Prom.

Return:      By 4.30pm / 5.00pm (ish)