Distance:   ca. 22 miles

Terrain:     Tarmac – Possible sandy areas along the Prom.?

Outbound: Tarmac to Refurb’d Prom Diner, nr Boscombe Pier via Iford, Kings Park cycleways near Footie ground & Overcliffe down to the Diner

Inbound:   Return via Prom (Sand Permitting)